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Radish

raddish

RECOMMENDATION

Its peppery taste is a nice addition to salads or try adding some quartered radishes when you roast vegetables.

If you are not eating organic radishes, be sure to wash them well before consumption as they do tend to contain some pesticides on the skin surface. You can mix 10% white vinegar and 90 percent warm water and soak for around 10 minutes then rub and rinse.

Why Radish is good for us

EAT OFTEN

Why Radish is good for us

All varieties of radish, help detoxify and cleanse our liver and stomach and are thought to help protect the body against colon ,kidney, intestinal ,stomach and oral cancer due to the several types of isothiocyanates they contain which has been shown to cause cell death in some cancer cell lines.

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